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Employers can play an important role in helping employees meet those annual New Year’s resolutions and reap tangible rewards for it.

See the latest news release for tips to stick with your New Year's resolustion. Every year on January 1, Panhandle residents make resolutions. Quit smoking. Lose weight. Get healthy.

2011 Podcasts available for download.

WCHR Participants Click Here

Updated January 12, 2012

Healthy Meeting Guidelines

"Take 3"
actions to fight the flu

Have you gotten your flu vaccine? It's not too late! It's National Influenza Vaccination Week.

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Be physically active in your community.