Have cable in Kimball or the surrounding area?
Check out the 2009 podcasts starting August 9th at 7:30a, 12p and 3:30p on CKTV – Channel 13.

Health Tips for Living the Nebraska Good Life

Tai Chi Easy
Jessica Davies & Kim Haas
Tai Chi Easy Facilitators

Seated Tai Chi                                                                     Standing Tai Chi

Water Tai Chi

Taking Charge of Your Health
Jay Sutliffe, PhD

Conquering the #1 Killer                                                          The Big C - Cancer

Principals of Weight Management                       Blood Sugar, Mood Swings, & Weight Loss

A DVD set containing all seven podcasts is available for free when you agree to complete short pre and post surveys by emailing tprochazka@pphd.org, calling Prochazka at 308-487-3600 or click her to complete the survey. With each podcast you evaluate your name will go into the drawing for an iPod Nano.